Basketball Drills

Welcome to the #1 spot on Weebly for some of the best tried and true basketball drills that will really improve your basketball skills.  The articles and drills written on this page are provided by athletes and coaches with years of exp

Rebounding Basketball Drills

When training basketball, superior rebounding is vital to outstanding games. This particularly holds true on the offensive and defensive ends from the court. These two basketball drills will help your team in learning to rebound and increase them at it while they progress.

Basketball Drills #1

Whenever a player rebounds, he needs to put his back from the defender, or even in short, place himself between the basketball goal and the defender. This can provide the rebounder a better position for rebounding. This is called boxing out.

To practice this, do that drill. Instruct players to pair up in two's and form a huge circle round the center or half court jump circle. One player is the defensive player then one player will be the offensive player. The offense is on the outside oft he pair with all the opponent being closer to the center court circle.

coach rolls the basketball to the center of the circle. He then blows his whistle. When the whistle is blown, the defensive player tries to get into proper rebounding position by boxing out your other player and preventing him from going after the ball. The coach must keep on the defensive players to ensure they are not fouling by holding or any other means the offensive player.

If the offense obtains or rebounds the ball, the offensive team gets one point. If nobody obtains the ball, then the defensive team receives a point. Determined in advance, the first team to five points wins. Players then switch positions.

Basketball Drills #2

This basketball drill
highlights getting into correct rebounding placement and boxing out your opponent the minute a shot is taken. Boxing out refers to getting the body between your other player as well as the goal.

To set up the drill, two players on offense setup in the two corners of the free throw line. In front of them on the end line under the basket are two defensive players. Among the defensive players throws the ball for the offense of his choice.

He then moves to box out, or enter into correct rebounding position, the offense. The other opponent gets himself into position at basketball to box out your other offense. The offense that has the ball has a shot you'd like he can and so they all try to go for the rebound.

When the offense gets or rebounds the ball they need to immediately go up with it again and take a shot. In case a defensive player has got the ball or rebound, they immediately dribble to the half court line. The player's then switch positions and run the drill again.

Some great basketball drills for younger players

I had been thinking about ways to really get my group of basketball players to genuinely start enjoying themselves during practice and so I developed a different kind of basketball drills for youngsters. I stopped to inquire to myself, Okay you're a kid, what do you want from life? I want to have a good time. The direction they work is by playing. Secondly I want to learn something. I think here is the critical for receiving targeted results, combining both. Let's face it we are really not going to get results as we just drive them to the ground, it goes for all ages, but specifically kids. So here's what I did. I developed a listing of things required to combine fun with regular fundamental basketball drills. I use these at the beginning ofthe seasonandpull them during the middle when I should switch things up just a little.

OneRivalrySplit the players up and make them be competitive against the other teamin the drills. You should not just scrimmage them, have themcooperating in team abilitiestournaments. Make the losing group run two extra conditioning drills after practice.

#2Dual Step Passing Basketball Drill

onegrouparound the left side of the basketball court, one team around the right side of the basketball court. In sets of two players per team, ask them toadvance the ballaround the court by passing the basketballtogether. The catchis theycan takeat most2 steps at any given time. Count aloud, advance the ball, take a couple steps, pick up the basketball, repeat. Winner will be the team who gets their line across thebasketball court first.

Third Drill -The wayHold the team fall into linein atwistingpatternacross thebasketball court, each player has a ball. The endof the path, will immediately, work his/her way through along the path dribbling the ball low along with his head up watching where he or she is going. When the player gets tothe end of the path, the new end in the path can doexactly the same. This continues until you have worked on your pathwith the team. This is a great drill to obtain asense of what its want to maneuver through traffic.

#4Capture the PinsIt is afantastic basketball drill to teach movement off of the ball. Pin Threewooden clothes pins on the back of each and every jersey. Say go and in a confined area, the individuals must grab as many of the other teams clothes pins in a minute. The winner is the player who's grabbed the greatest number of pins.

#5 Scramble

On command, everyone drops ball and runs to half court or bleachers, etc. and returns.
While the players are running, coach removes one ball. Player without ball is otherwise engaged. With fewer players, begin to reduce area. Contemplate this as musical chairs but in the game.

Receive the Players Input

One of the besttechniques for getting kids involved is always tolet thembuild a game beyond a drill you'd like them to preform. regardless how ridiculous this indicates, allow them to explain and run the overall game. This not only promotes team unity and helpsdevelop fundamentals with the drill, it promotes leadership among the students and promotes creativity, a couple of thingsneeded to win most basketball games.

#7 Redlight-Greenlight

This is therecognized drill that mentions, so permit me to be the same. It truely does work! This fun basketball drill improves your reflexes. Put a gaggle ofkids at the baseline along withstick them too closely together. Maybe 5 or 6 per cycle is going to be enough.

Every kid
features a ball to dribble. As soon as your say "green light" the youngsters will dribble forward. If you say "blue light" they'll go left. Should you say "yellow light" they're going right and red would be to stop. This isto build up speed, reflexes and dribbling. First one across the line wins.

#8 Clap Pass

This oneis really a blast. Initially you get each of the players circled around you. You then pass the ball to random players within the group. You must clap before they catch the ball. They sit out if:

  • They don't catch the ball
  • They just don't clap
  • They clap whenever you fake a pass for them

Utilize theseall you need. Claim them as your own, copy them if you want, whatever. They're for allto experience. Know nevertheless this, you can notreceive the kids with aplace of excellence with just these, you want asomewhat more. This is where my link takes you. It is a program that will help youas being a coach or parent take along these kids to your greater comprehension ofthe overall game of basketball and the way tobe great ball handlers. So anyway, I think you will enjoyed these Fun Kids Drills, and i also hope that the program does in your casewhat it did for individuals!